Thursday AM Update

For me, progress is it's own motivator.

Yesterday, I came as close to following the Spring - Week 2 meal plan as precisely as I ever have, though my meals were shifted forward an hour or so later than indicated (no biggie). I had zero junk food. I snacked a little between meals on raw green beans, since I over-purchased those this week. No chocolate, no candy, no nothin'. I also ran 5 miles after work, which felt good until the last 20 minutes or so, at which point my legs and feet reminded me that I'd spent the last month or so being way lazier than this.

I'm not planning on doing that every day, but still - I didn't feel hungry, I didn't feel tired, I just felt good, and ready to sleep when it was time. Ok, so it was time about an hour or an hour and a half prior to me actually turning off the light, but the season finale of Make me a Supermodel was on, so my priorities were clear.