Every work day between 2-3 PM I start getting a hankering for a munch. What's up with that?
Chocolate mainly - I'm taking a multivitamin as of yesterday so we'll see how that affects it if at all. I'm thinking that should take care of it. It's less of an energy drain than just a little nagging voice in my head: LA-LA-LA-LA, MUNCH MUNCH MUNCH MUNCH....
Although today I feel kind of tired. Probably 'cause I didn't get enough sleep and got up sorta early.
On the upside, I've been pretty decent the last couple of days. Yesterday:
Breakfast: Smoothie
Lunch: Pico de gallo with crackers, greek yogurt with raw honey and 1/2 peach
Dinner: BLT wrap with plums
After dinner snack: gigantic bowl of ice cream with chocolate sauce
Some little miniature chocolates were interspersed throughout, though I have eaten them all at this point so that's that. Also had a cup of coffee. I went to the gym for the first time in weeks, though. I did an hour of cardio and upper body weights (including abs).
So far today has been 100% to plan. I am getting really hungry though, and it's just before 3 PM. I think I might have skimped on the blueberry / grape recipe, I had a lot of celery leftover. This has actually happened to me previously, where I've ended up eating my 5pm snack between 3 - 4 PM. Maybe I'm doing something wrong?
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Ok, I know this is probably a great big Blogger Faux Pas, commenting on myself, BUT...I have to laugh at this post.
ReplyDelete"Gigantic bowl of ice cream and chocolate sauce" and "chocolate candies interspersed throughout".
Yeah, I can't imagine what's wrong with that picture. Duh.